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Social skills groups

What Are Social Skills Groups?

Social skills groups are designed to help teens and young adults strengthen confidence, communication, and connection with others in a supportive group setting. This service is a great fit for clients who may struggle with making or keeping friends, understanding social cues, joining conversations, managing social anxiety, or feeling comfortable in peer interactions. Group participants can expect a structured and encouraging environment where they can learn, practice, and build real-world social skills with guidance and support.

Groups may focus on conversation skills, perspective-taking, emotional regulation, flexibility, friendship-building, problem-solving, and navigating social situations more effectively. This service is especially valuable for neurodivergent teens and young adults who benefit from direct teaching, guided practice, and opportunities to apply skills in a safe and supportive setting. Social skills groups are designed to promote both personal growth and meaningful peer connection.

Who Is This For?

Social skills groups may be a good fit if you or your teen are experiencing:

  • Difficulty making or keeping friends
  • Trouble understanding social cues
  • Challenges joining or maintaining conversations
  • Social anxiety
  • Feeling uncomfortable in peer interactions
  • Needing support with flexibility and perspective-taking
  • Wanting to build confidence in social settings

What to Expect

Groups provide a structured and encouraging environment. Sessions may focus on:

  • Conversation skills
  • Perspective-taking
  • Emotional regulation
  • Flexibility
  • Friendship-building
  • Problem-solving
  • Navigating social situations

Ready to Get Started?

Schedule a free 15-minute consultation to learn how social skills groups can support your teen or young adult.